True North Coaching
True North Coaching
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    Look, feel, and perform like the leader you are.

    Look, feel, and perform like the leader you are. Look, feel, and perform like the leader you are. Look, feel, and perform like the leader you are.

    Bespoke health coaching helping entrepreneurs to be stronger, more energised, and more capable.

    Book a Private Health Consultation

    Look, feel, and perform like the leader you are.

    Look, feel, and perform like the leader you are. Look, feel, and perform like the leader you are. Look, feel, and perform like the leader you are.

    Bespoke health coaching helping entrepreneurs to be stronger, more energised, and more capable.

    Book a Private Health Consultation

    The Problem

    Most leaders are successful on paper but exhausted in reality.


    Long hours, sress, downtime that never truly arrives.


    The “I’ll focus on my health when things calm down” lie.


    Your body is trying to keep up with your ambition, but:


    • Your energy is low.
    • Your sleep is inconsistent.
    • Your body doesn’t reflect the leader you know you are.


    And it’s costing you clarity, presence, performance, and confidence.

    The Promise

    Change your body. Change how you lead.

     

    When you upgrade your health, everything improves:


    • Mental clarity
    • Decision-making
    • Emotional resilience
    • Productivity
    • The example you set for your family and team


    Healthy leaders build healthy businesses.


    That's our True North. 


    That's what we do: help leaders reach their TN.

    True North Performance Model

    Strength & Conditioning

    Energy & Recovery Systems

    Energy & Recovery Systems

    Evidence-based training bespoke to your lifestyle and personal needs.

    Energy & Recovery Systems

    Energy & Recovery Systems

    Energy & Recovery Systems

    Sleep, stress, routines, nervous system health.

    Health Metrics & Lifestyle

    Health Metrics & Lifestyle

    Health Metrics & Lifestyle

    Data-driven insights without overwhelm.


    We liaise with your medical team if needed.

    Nutrition & Biomarkers

    Health Metrics & Lifestyle

    Health Metrics & Lifestyle

    Simple, personalised guidance that you can actually follow—even with a demanding schedule.

    For leaders who want a body that supports their ambitions

    1-1 Online Private Health Coaching

    • Personalised training and nutrition support
    • Dedicated coaching team
    • Ongoing communication
    • Liaison with your medical providers
    • Confidentiality and discretion 
    • Equipment sourcing & setup if required
       

    Coaching packages from £450/month.

    Book a Private Health Consultation

    A Premium Coaching Experience Built For High-Performers

    Who We Work With

    Who We Work With

    Who We Work With

    • Entrepreneurs
    • Founders
    • Executives
    • High-performers who want to look and feel like leaders
       
    • We’re not a quick-fix programme.
    • We help you build a body you’re proud of for the next decade.

    Why True North

    Who We Work With

    Who We Work With

    • Your health is the foundation of everything you lead.
    • You deserve the same level of support you give your business.


    • You focus on your life and business.
    • We take care of the rest

    Contact Us

    Book a Private Consultation

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    Copyright © 2025 True North Coaching.

    Made with ❤️ in Edinburgh.